In this video, learn why treating yourself with kindness and understanding is the key to effective leadership.
In this video, I explain what overthinking is, what fuels it and most importantly how to break free from it.
In a world filled with complexity, anxiety starts welcoming itself in our life. Managing....
In this video, I wanted to share with you a few thoughts about the impostor syndrome ...
We can all start a project, a race, a transformation but not everyone will finish it.
Researchers estimate that we think about 50,000 to 70,000 thoughts a day. To which voice are you giving power inside your head !
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion...
