What if we placed the heart at the centre of leadership?
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Researchers estimate that we think about 50,000 to 70,000 thoughts a day. To which voice are you giving power inside your head !
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion.
With a permanent push to over-achieving, over-performing, over-working fueled by both the perception that pushing our limits in unprecedented ways
The last months have been challenging and have requested that we keep demonstrating permanent resilience ...
Today, I wanted to talk to you about rethinking stress and trying to manage it. The first thing to bear in mind is that stress is a paradox...
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion...
